Episode 3: Vagus nerve stimulation for instant anxiety relief & optimal health

Episode 3: Vagus nerve stimulation for instant anxiety relief & optimal health

In this week’s episode, I am sharing with you a powerful and simple strategy to help you instantly reset your stress response in under 60 seconds. One nerve(vagus nerve) connects your vital organs, sensing and shaping your health. If we learn to control it, the...
10 cool differentiators of neuro coaching

10 cool differentiators of neuro coaching

People often ask me what Neurocoaching is. It’s a deeper level of transformational coaching and a fusion of applied neuroscience, performance psychology and neurolinguistics. In my programs, there is an emphasis on neurology and engaging the whole nervous system,...

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